How can I stop overthinking and take action more quickly?

Decide.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Relive relevant moments.

How did your marriage end?

What's the purpose?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The moment you deviate. Correct it.

What are you struggling with in your life? What would you like to have instead?

‘It's not a life or death threat, it's over, it's small.’

What is the use of thinking?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Does having the wrong address on my car insurance invalidate my policy?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?

Always wake up in the moment of overthinking and shouting stop in your mind.

Anubhav Jain

Let's discuss an example.

Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?

The purpose of thinking is-

Protect us.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What is the best interracial stories that you hear or know and want to share?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Read patiently to clear your mind of baseless overthinking.

‘No, that's stupid, what's relevant, what best can be done?’

What is the impact of being stereotyped as poor on an individual's life? How does it make them feel?

‘C'mon, get going, nothing happened.’

it's like scratching a painful wound and then regretting it later.

Remind us of essons and learnings to deal with life.

How do I complain on a boy coming to marriage with me without my involvement despite no connection with him though he had an illegal affair?

To find a solution, an active solution.

Can you roll your eyes to your foolish thoughts?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Do straight guys like to have sex with men when they smoke meth?

Learn for the future.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Wake yourself up.

What pet would you strongly not recommend?

‘What am I doing?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What do you think, TikTok is nothing but another porn site? Do you agree or not? Why?

Always realise the purpose of thinking and don't deviate from it.

What's the purpose of the sun?

Focus on solving and moving to the next problem.

Why did Cartman love Heidi purely with heart, her being the first one he ever did, but then one day Butters tells him that all women are manipulative and then he began to believe that she was a bad person and pretended to be a victim?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?